Most of your body functions happen automatically. You do not think about taking a breath or making your heart beat, those things just happen. This is true with nearly all your bodily systems and processes.
For instance, your metabolism is a complex collection of processes and reactions that are required for you to live. Metabolism in all living beings includes processes like burning calories or fat to obtain energy, and synthesizing compounds, minerals and nutrients which are required by your cells.
People generally think of others with a high metabolism as being able to burn calories and lose weight easily. If your metabolism is sluggish, you have a tendency to gain weight quickly and it is harder for you to burn calories and fat, as well as pull nutrients from the food you eat and send it to your cells.
Every major body part is made up of cells. So, if your metabolism is off, your cells suffer, and so do any physiological processes or organs that depend on those cells. As you can see, maintaining a healthy metabolism is vital to overall health and well-being.
One of the jobs of your endocrine system is to make sure your metabolism is functioning properly.
The complex system of hormone-producing glands that make up your endocrine system also work to help you get the most from your sleep, and they promote growth and development. You will see later in this report how extremely crucial the endocrine system is to mental and physical health, because in addition to those important jobs just described, there are even more vital processes this system oversees.
In this eBook on endocrine system health, you will learn that there are certain essential oils that can help your endocrine glands thrive. You will learn exactly what the endocrine system is and what it does, how it can unfortunately and frequently get out of balance, and how you can identify when that happens. Let's get started boosting your head-to-toe health, well-being and quality of life by taking a closer look at this complex system.
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